Summarize       the concept of selective attention and explain how you have seen this       concept in your own life

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Psychology homework help
How will you use what you have learned about the psychology of success to accomplish the three goals you set in Assignment 1? Chapters 4-9 of the Webtext present information on the psychological concepts of selective attention, spaced repetition, habit formation, mindset, and grit. For Assignment 2, you will summarize each concept and explain how you have experienced each of these working in your life. In addition, you will choose one principle of success for each concept, and explain how you plan to apply that principle to meeting the personal or career goals you set for yourself in Assignment 1.
Assignment 2 should be five to seven (5-7) pages in length and should include the following:

  1. Selective      Attention
    1. Summarize       the concept of selective attention and explain how you have seen this       concept in your own life in one paragraph of three to five (3-5) sentences
    2. Choose       a principle of success related to selective attention and explain how you       plan to put this principle into action to accomplish one of the goals you       set in Assignment 1 in one paragraph of three to five (3-5) sentences
  2. Spaced      Repetition (or The Spacing Effect).
    1. Summarize       the concept of spaced repetition and explain how you have seen this       concept in your own life in one paragraph of three to five (3-5) sentences
    2. Choose       a principle of success related to spaced repetition and explain how you       plan to put this principle into action to accomplish on of the goals you       set in Assignment 1 in one paragraph of three to five (3-5) sentences
  3. Habit      Formation
    1. Summarize       the concept of habit formation and explain how you have seen this concept       in your own life in one paragraph of three to five (3-5) sentences
    2. Choose       a principle of success related to habit formation and explain how you       plan to put this principle into action to accomplish on of the goals you       set in Assignment 1 in one paragraph of three to five (3-5) sentences
  4. Mindset
    1. Summarize       the concept of mindset and explain how you have seen this concept in your       own life in one paragraph of three to five (3-5) sentences
    2. Choose       a principle of success related to mindset and explain how you plan to put       this principle into action to accomplish on of the goals you set in       Assignment 1 in one paragraph of three to five (3-5) sentences
  5. Grit
    1. Summarize       the concept of grit and explain how you have seen this concept in your       own life in one paragraph of three to five (3-5) sentences
    2. Choose       a principle of success related to grit and explain how you plan to put       this principle into action to accomplish on of the goals you set in       Assignment 1 in one paragraph of three to five (3-5) sentences
  6. Format      your assignment according to the following formatting requirements:
    1. Typed,       double-spaced, using Times New Roman font (size 12), with one-inch       margins on all sides.
    2. Include       a cover page containing the title of the assignment, the student’s name,       the professor’s name, the course title, and the date. The cover page is       not included in the required page length. [Use writing templates in the       Webtext to make your cover page according to APA style guidelines.]
    3. Include       a reference page. Citations and references must follow APA format. The       reference page is not included in the required page length. [Use writing       templates in the Webtext to make your in-text citations and automatically       create your reference page according to APA style guidelines.]

How do you know when you are stressed and need to practice extra self-care?

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Psychology homework help

COUN 6100: Introduction to Clinical Mental Health Counseling

Self-Care Plan

Created by:

On Date:

This is your Self-Care Plan. There are no right or wrong answers. There is no “perfect” way to complete it—you can do so with words, pictures, links, or other creative ways. Be authentic and identify what is right for you at this time. Remember that you can always change your mind and adjust your plan! This document is evolving and flexible, a place to start. This is your contract with yourself to prioritize your health and well-being throughout your graduate school journey. Welcome!
How do you know when you are stressed and need to practice extra self-care? What are the signs?
1.
2.
3.
Take some time to think about your current self-care. What do you currently do?

Mind
Current Practices:
1.
2.		 Body
Current Practices:
1.
2.
Social or Cultural
Current Practices:
1.
2.		 Spirit
Current Practices:
1.
2.

Identify new, quick, and easy practices that you could consider trying for each area (examples are given below; you can use these examples if you wish, but come up with your own as well!)

Mind
(e.g., watching a comedy on TV or reading a book)
New Practices:
1.
2.
3.		 Body
(e.g., going for a short walk or dancing in the living room)
New Practices:
1.
2.
3.
Social or Cultural
(e.g., game night with your kids or calling a friend)
New Practices:
1.
2.
3.		 Spirit
(e.g., closing your eyes for 2 minutes and breathing deeply, or listening to your favorite music)
New Practices:
1.
2.
3.

Identify three people you can call or visit to talk about your thoughts and feelings:
1.
2.
3.
Identify three affirmative statements, inspirational quotes, images, or links to videos that remind you of your strengths: (e.g., “I know I am strong enough to accomplish this goal,” or listing your strengths from your VIA Survey of Character Strengths)
1.
2.
3.
Emergency Self-Care Contract
If I notice any of the following signs or symptoms of stress, I commit to find time to take my own good advice. I will avoid doing the following:
1.
2.
3.
Instead, I commit to taking care of myself and nurturing my well-being by engaging in the following activities, behaviors, or actions, keeping in mind that my mind, body, socio-cultural self, and spirit all need to be cared for (list at least three, but feel free to list as many as you like):
1.
2.
3.
I will contact one of the following people to talk to them about my feelings and thoughts:
1.
2.
3.
I will review the following to remind me of my strengths:
1.
2.
3.
If appropriate, I will reach out to one of the following available Walden resources if I find I am struggling in school because I am overwhelmed:
1.
2.
3.

e-Signature: Date:
© 2018 Walden University 1

Explain the theory or social influence that best captures your current beliefs about women and health

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Psychology homework help

Assignment: Theories and Social Influences in Women’s Health
This week you considered some of the biological and social differences between females and males, as well as the need for a gender specific course in the subject. Whether or not you think it is necessary or appropriate to have a separate course in women and health, it is important to be aware that there are issues, social influences, and theories specific to women’s health.
For this Assignment, you explore some of the theories and social influences related to women’s health and some of your own interests in the area. Select two issues in women’s health in which you are interested and consider how they are conceptualized in the theory or social influence that most resonates with you.
The Assignment (2–3 pages)
· Explain the theory or social influence that best captures your current beliefs about women and health.
· Describe two issues in women’s health in which you are interested and explain how they are conceptualized in the theory or social influence you chose.
Support your Assignment with specific references to all resources used in its preparation. You are to provide a reference list for all resources, including those in the Learning Resources for this course.

Evaluate three peer-reviewed research studies using the Research Analysis.

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Psychology homework help
Select one of the mood disorders–major depressive disorder, dysthymic disorder, double depression, cyclothymic disorder, or bipolar disorder–from the Film List.
Use the Research Analysis to complete this assignment.
Prepare a 1,050- to 1,400-word paper that discusses research-based interventions to treat psychopathology.
Review and differentiate the characteristics of the selected disorder and discuss the research about intervention strategies for the disorder by completing the following:

  • Evaluate three peer-reviewed research studies using the Research Analysis.
  • Conceptualize the disorder using the using one of the psychological perspectives listed in the text.
  • Discuss the treatments or interventions that have been shown to be the most effective for your selected disorder. Why?

Cite at least five peer-reviewed sources.
Format your paper consistent with APA guidelines.
Click the Assignment Files tab to submit your assignment.
Select one of the mood disorders–major depressive disorder, dysthymic disorder, double depression, cyclothymic disorder, or bipolar disorder–from the Film List.
Use the Research Analysis to complete this assignment.
Prepare a 1,050- to 1,400-word paper that discusses research-based interventions to treat psychopathology.
Review and differentiate the characteristics of the selected disorder and discuss the research about intervention strategies for the disorder by completing the following:

  • Evaluate three peer-reviewed research studies using the Research Analysis.
  • Conceptualize the disorder using the using one of the psychological perspectives listed in the text.
  • Discuss the treatments or interventions that have been shown to be the most effective for your selected disorder. Why?

Cite at least five peer-reviewed sources.
Format your paper consistent with APA guidelines.