Discuss in terms of: Support systems (family, friends) Life style (physical health, diet and exercise) Spirituality, faith and religion Cognitive engagement, mental health Additional Consideration

Think of yourself at age 70. Who would you like to be? Where do you think you will be living and doing? Based on what you have learned about the aging process and how to minimize the effects of this process on physical and mental capabilities, what advice would you give to yourself today to ensure your life review is a positive one in accordance to Erikson’s theory of integrity versus despair. Discuss in terms of: Support systems (family, friends) Life style (physical health, diet and exercise) Spirituality, faith and religion Cognitive engagement, mental health Additional Considerations: Submit this assignment as a letter, double spaced (cover page and headers not necessary however be sure to include citations within the written work and a reference page at the end) Your assignment should be approximately 3 pages in length