Discuss the benefits of exercise and movement both in illness and in health.

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Discuss the benefits of exercise and movement both in illness and in health.
Books Required Holistic Nursing, A Handbook for Practice, 6th Edition Author: Dossey Montgomery, B., Keegan, L. ISBN: 978-1-4496-45632 Publisher: Jones & Bartlett Learning, (2013)
Books Required Holistic Nursing, A Handbook for Practice, 6th Edition Author: Dossey Montgomery, B., Keegan, L. ISBN: 978-1-4496-45632 Publisher: Jones & Bartlett Learning, (2013)
Week 3 6/26/17 – 7/2/17 Chapters to Read Week 3 Chapter 14: pg. 294- 303 Exercise and Movement Chapter 15: pg. 308 -318 Humor, Laughter, and Play Chapter 16: pg. 329 – 337 Exhibit 16-1; 16-2; 16-3 Chapter 18: pg. 400 – 408 Effectiveness of Music Delivered by a Health Provider Chapter 19: pg.418 – 429 Touch and Hand-Mediated Therapies 1. Discussion Question: Discuss the benefits of exercise and movement both in illness and in health. Discussion cannot be more than (300) word