Compare three different methods of analyzing YOUR body weight/body composition

Body Composition Assignment

Compare three different methods of analyzing YOUR body weight/body composition. One of the three methods must be the Body Mass Index. Additional methods include, but are not limited to; skin fold analysis, underwater/hydrostatic weighing, electrical impedance, height-weight chart, military measurements, BodPod, etcetera.
What three methods did you choose?
What is your score or # for each of the readings?
What is considered healthy?
Are you in the healthy range for all three methods?
What can someone do to improve their measurements if they are not in a healthy range?
Need a place to get measured? Come by our state-of-the-art fitness center and they can do BMI and electrical impedence for you, find a third measurement somewhere else and you are set.

Do you think the human race is continuing to evolve

Do you think the human race is continuing to evolve, not just socially, (which is questionable anyway) but in a Darwinian sense? Do not just write “yes” or “no,” but explain why you think so. In addition, include how the mechanisms of evolution, such as natural selection, would be at play in this situation.
 
My wife and I have three children. This guy has 30 (and counting) https://www.yahoo.com/news/blogs/sideshow/man-fathered-30-kids-needs-break-child-support-140439765.html
 
In the context of evolution, which one of us is more successful? Why do you think so? I know that a man who cannot support his children is reprehensible, but consider it from a scientific point of few.
Please include the name of the person or question to which you are replying in the subject line. For example, “Tom’s response to Susan’s comment.”
 
PLEASE REPLY TO COMMENT BELOW FROM ANOTHER STUDENT⬇️⬇️⬇️⬇️⬇️
As human beings we just have raw intelligence none of us are the same not only because of our genetics but our atmosphere that surrounds us. We have different languages, cultures and we abide by laws and institutions. But our brains are larger than apes monkeys I do not agree that we have evolved from them our ancestors were people not animals. If that was the case we are not the monkey, chimps and apes evolving to humans as well? God intended to create us all animals included different with our own unique traits. We have evolved drastically as each decade comes and goes. Children are not even the same as I was growing up in the 90’s, they are way advanced and intelligent and very wise.
As far as the guy with 30 children and counting , WOW!  He has 11 different women he has produce children with which means they all have different traits because genetically the women are all different so it could be a genetic drift. He has a variation of children I’m sure which makes their traits evolve into another reproduction.

Indications for Cardiopulmonary Exercise 

Week 2 Assignment – Indications for Cardiopulmonary Exercise 
· Due Saturday by 11:59pm
 
· Points 120
· Submitting a file upload

Learning Objectives Covered

1. Explain the rationale for exercise conditioning and psychosocial support of patients with chronic pulmonary diseases

2. List and describe the indications for cardiopulmonary exercise testing for evaluation of hypoxemia and desaturation

3. Identify and interpret parameters measured during cardiopulmonary exercise testing

Background

Medical therapy is important in alleviating symptoms of chronic obstructive pulmonary disease (COPD), particularly the frightening symptom of dyspnea (breathing that is labored making it difficult). However, patients are still left to cope with the consequences of a chronic, irreversible condition. These individuals who are often: dyspneic, depressed, dysfunctional, disabled, desperate, and difficult to deal with often visit physician’s offices, emergency departments and hospitals in part because of their inability to cope with their distressing symptoms. Pulmonary rehabilitation programs must incorporate a program with physical and psychological components to assist the patient in returning to the highest level of independent function.

Psychological, emotional and social issues are common among patients with chronic lung disease as they struggle to deal with symptoms that are often poorly understood. Those diagnosed with chronic lung disease often experience depression, fear, anxiety, and dependency. Dyspnea is a frightening symptom! When experiencing dyspnea upon exertion, many patients prefer to reduce their exercise, which leads to more anxiety, which aggravates the dyspnea, and the patient becomes caught in a cycle. In extreme cases, the patient can become housebound.

Subsequent hospital visits follow patients who do not have social support. Therefore, when assessing a patient for cardiopulmonary rehabilitation we must include an assessment of the patient’s: psychological state, cognition, family and social support, activities of daily living and employment history. Identifying key support individuals is paramount. Many programs also measure baseline dyspnea and health-related quality of life at the time of enrollment and at the time of follow-up.

Common Goals of a Pulmonary Rehabilitation Program 

· Controls of respiratory infections

· Basic airway management

· Improvement of ventilation and cardiac status

· Improvement in ambulation and other types of physical activity

· Reduction of overall medical cost

· Reduction of hospitalization

· Psychosocial retaining and replacement

· Family education, counseling and support

· Patient education, counseling and support

Program Design Format

· Opened ended design-this format allows patients to enter the program and progress through until predetermined objectives are met. This format is best suited for self-directed patients or patients with scheduling difficulties. Major drawback is the lack of group support and involvement.

· Closed designed-this format is more traditional with a set time period to cover content of the program. A typical program run 6-16 weeks, with classes meeting 1-3 times a week. All sessions are formal and group support and involved are encouraged. A major drawback to this format is that the schedule and not objectives determines program completion.

Content

The program will combine physical reconditioning and educational content. The education portion of the program is necessary and an especially important part of the pulmonary rehabilitation program. There are twelve typical education topics for a program.

· Introduction and welcome

· Respiratory structure, function, and pathology*

· Breathing control methods*

· Relaxation and stress management

· Proper exercise techniques and personal routines*

· Methods to aid secretion clearance (bronchial hygiene)*

· Home oxygen and aerosol therapy*

· Medications

· Use of MDI’s and spacers*

· Dietary Guidelines

· Recreation and vocational counseling

· Planning for the future

The educational topics with an * are typically taught by a registered respiratory therapist.

Physical Reconditioning

The physical reconditioning will consist of an exercise prescription with a target heart rate based on the initial exercise evaluation. The prescription usually includes:

· Lower extremity (leg) aerobic exercises

· Time walking (6 or 12 minute walk)

· Upper extremity (arm) aerobic exercises

· Ventilator muscle training

Program Implementation

· Staffing-should be multidisciplinary involving various health care professionals involved in the planning, implementation, and evaluation of the program. It is recommended that staff members be certified in basic life support or advance cardiac life support.

· Facilities- the quality and location of the program is directly related to patient’s attendance. Patients are more likely to attend if they have access to public transportation and parking arrangement.

· Scheduling-timely scheduling of the session, usually three times a week for 1-2 hours. The length of the program is often projected by insurance coverage.

· Class size-the ideal size of a group should range from 3-10 participants.

Watch the video below on Pulmonary Rehabilitation and Exercise (Total time 38:17 minutes). This video will provide you with an understanding of how patients are instructed on exercise and fitness to promote a healthier life with pulmonary disorders.

https://www.youtube.com/watch?v=nwxy9FLBMjk (Links to an external site.)Links to an external site.
Prompt
Choose three of the asterisked rehabilitation education topics above. These topics are based on the information covered during a 12-week rehabilitation program as outlined in your reading. Based on the program outlined in your reading, explain how you would teach the information to a patient participating in the pulmonary rehabilitation program. Be creative!
Submit your answers in at least 500 words on a Word document. You must cite at least three references in APA format to defend and support your position.
Please proceed to the remaining item for week two when you are ready

Identify patterns associated with obstructive and restrictive lung disease

Learning Objectives Covered:
· Identify patterns associated with obstructive and restrictive lung disease
· Recognize the method for measuring FRC using nitrogen washout, helium dilution and body plethysmography
Media
Please make sure you review the media for week four before beginning your work this week.
Background
Measuring lung volumes is necessary to aid in the diagnosis of lung disease. These measurements also help us to distinguish between obstructive and restrictive lung disease. Lung function is divided into four volumes all which can be measured with spirometry. When two or more lung volumes are combined it is referred to as a capacity and when all four volumes are combined it is referred to as total lung capacity (TLC).
The four lung volumes include: tidal volume, inspiratory reserve volume, expiratory reserve volume and residual volume. The four lung capacities include: inspiratory capacity, functional residual capacity, vital capacity and total lung capacity.
http://www.morgansci.com/pulmonary-function-solutions/what-is-a-test-pulmonary-function-test/ (Links to an external site.)Links to an external site.
Prompt
Provide detailed responses to the following:
1. Residual volume (RV) cannot be measured directly and therefore functional residual capacity (FRC) and total lung capacity (TLC) cannot be measured using direct spirometry. Define RV, FRC, and TLC and explain the three primary methods for measuring FRC.
2. Which method is the most accurate? Explain.
3. Use the patterns below to interpret the flow volume loops.
a. b. c.       d.
Submit your answers in at least 500 words on a Word document. You must cite at least three references in APA format to defend and support your position.