research paper on optimising squatting technique. Needs to be 5 pages.

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Need an research paper on optimising squatting technique. Needs to be 5 pages. Please no plagiarism.

Squats strengthen critical muscles in the body for instance. soleus, Sartorius, and glutes. They also reinforce the back chain of muscles that include. the hamstring, glute, and calves. Through doing squats as an exercise, an individual will be able to burn calories thus getting rid of extra fats from the body. Squats enhance the general body endurance as they will facilitate accomplishing other tasks and sporting activities (Strossen, 1989).Squatting involves five distinct steps that ought to be to achieve the best results.

If squatting is not done in the right manner, it will lead to other problems since the person involved may develop irregular body growth due to lack of balance during the entire course. To begin with, the individual is supposed to grab the bar with a medium grip. The feet should be positioned directly below the bar assuming a perpendicular angle. The bar should be put on the rear shoulder and the traps during the shoulder being up with the upper back muscles remaining tight (Puddu, Giombini, & Selvanetti, 2001).

The next step involves unracking the bar from its position by squatting up. It is achieved by the person taking a single backward step with one leg. After the bar has checked into position, you should stand steadily while the hips should lock to ensure maximum stability.Next, the individual should take a deep breath and hold it as he/she prepares to make the squat. The knees are pulled to the side while the hips move backward and downwards. The motion should continue to the point one breaks parallel.

Breaking parallel is a position whereby the hips are below the knees (Magill et al., 2014).After breaking parallel, you should hold your breath while at the bottom. The entire movement is reversed by driving the hips upwards. The knees should be maintained out with the chest up, and the upper back muscles remaining tightly held to support the body from collapsing.

Obamacare or Affordable Care. The work is to be 5 pages with three to five sources, with in-text citations and a reference page.

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I will pay for the following article Obamacare or Affordable Care. The work is to be 5 pages with three to five sources, with in-text citations and a reference page.

Long-run implementation of Obama Care is expected to result in the overall reduction in the insurance payments being made by the American people in the society. Estimations suggested that approximately 30 million out of 44 million people in the US to be covered under the insurance benefits offered through Obama Care. The policy measure is also projected to benefit the middle-income group, as the insurance premiums are designed in a way that would be affordable for more than 23 million US citizens in the current scenario (ObamaCare Facts, “ObamaCare: Pros and Cons of ObamaCare”).

Likewise, it has also been projected that more than 47 million women would be able to avail of the benefits of wellness services under Obama Care. In relation to the low-income group of people, it has been revealed that through Medicaid expansion, more than 15 million people would be covered under the insurance benefits of Obama Care. In addition, Obama Care has also helped in alleviating the services availed by senior citizens through various reformation strategies in the Medicare regime, due to which, there has been an expansion in the range of benefits and options of insurance coverage for the senior group of people.

It would be worth mentioning that millions of senior citizens have already saved a huge amount of money due to the supportive policies introduced by Obama Care. Furthermore, through new reforms, Obama Care has been successful in providing a range of healthcare benefits to millions of people in the US. This is because people have gained access to quality healthcare services through “no out of pocket costs”, facilitating families to save thousands of dollars that were previously incurred by them as the cost for availing healthcare services (ObamaCare Facts, “ObamaCare: Pros and Cons of ObamaCare”).

&nbsp.Obama Care has resulted in expanding Medicaid facilities making healthcare services feasible for the low-income group of people and encouraging them to afford insurance policies.

prepare and submit a term paper on Correlation and Regression with SPSS. Your paper should be a minimum of 1250 words in length.

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You will prepare and submit a term paper on Correlation and Regression with SPSS. Your paper should be a minimum of 1250 words in length. According to The National Poverty Center at the University report, there were 14.1 million children that lived in poverty in the USA by the year 2008. 19% of these children were below 18 years old. The official level of poverty changes and in relation to household size. however, in 2008 the definition of poor family changed if a single parent with two children had an income below $17,346. The Connecticut Commission on children indicates that most children living in poverty are more vulnerable to diseases than children from more a well-off homes. According to this commission, most babies that are born to low-income parents experience lower birth weights hence are more vulnerable to infant mortality. Child Trends organization reports that children from poor families experience mental health such as impulsiveness, disobedience, and difficulties in association with other people. Their self-esteem is low and this may affect them throughout their lives. It is clear that income is a determinant of the health conditions of a person. Therefore this study wants to determine the effect of total family income on the health condition of an individual.

Researchers, who study the effect of income on health conditions, generally seek to generalize their results from the available data to some larger context by generalizing a sample to a population. Assumptions are an important aspect of empirical studies. This study, just like any other study, applies some statistical assumptions in order to achieve at the desired results. The statistical assumptions are:

The independent variable of the study is income while the dependent variable is health. The study will mainly duel on correlation and regression for data analysis. The correlation coefficient is important in showing whether and how strongly income and health conditions are related.&nbsp.

Complete 2 pages APA formatted article: Intelligence with Educational Teaching.

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Complete 2 pages APA formatted article: Intelligence with Educational Teaching.

Intelligence with Educational Teaching Describe the nine types of intelligences Gardner recognizesThe first is naturalistic intelligence which is the ability to make distinctions between natural surroundings and living things such as plants and animals. The musical intelligence is the ability to distinguish or be sensitive to sounds, rhythms, pitch and tone which in turn enables creation, recognition and reproduction of music. Logical-mathematical intelligence is the ability to calculate, quantify, and carry out abstractions as well as critical thinking.

Next is bodily-kinesthetic intelligence which is capacity to use various physical skills and abilities to manipulate objects and train responses. Verbal-linguistic intelligence is ability to use language as a way to express oneself and appreciate as well as apply complex meanings. The visual-spatial intelligence has to do with mental imagery, artistic skills, spatial reasoning as well as having an active imagination and manipulation skills. Next is interpersonal intelligence which has to do which ability to understand and effectively communicate with others being mindful of their moods and temperaments.

This is close to intrapersonal intelligence which is a deep understanding of oneself and the ability to be self-reflective on emotions and strengths and weaknesses. Lastly is existential intelligence which is ability to tackle issues of human existence such as life and death issues as well as spiritual existence (Chen, Moran and Howard 10). Explain the importance of recognizing various types of intelligence in teaching and learning. Analyse the potential risks to learning if these types of intelligences are neglectedRecognition of these intelligences can enable the teachers build on the strengths of each student’s abilities and make them excel in them (Wadhwa 51).

The recognition also allows better interaction and grouping of students in class in order to ensure they exploit, explore and benefit from each other’s skills and abilities based on the types of intelligence each student possesses. Recognition of these intelligences in students and building on them is the best way to eliminate the learning frustrations students have as they can focus completely on what they are good at and the rest can be assisted by other students. Neglect of the type of intelligence a student possesses is the gateway to not only frustrated students with education but to leaving school as well and encouraging criminal behaviour in the society.

When a student does not know that they have skills or ability in one form of the mentioned intelligence or the other, they consider themselves of no value and think they cannot benefit through education and hence find no need to not only study but become a respectable individual in society (Tough 36). This can even drive a student to committing suicide as they see themselves as of no use to society. Assess the value of technology in supporting multiple intelligences in teaching and learningTechnology allows for exploration of the strengths of each and every type of intelligence and how a student can be made to better excel or continue building on the intelligence.

This is possible through the various researches and access technological devices allow for students. According to Lever-Duffy and Jean (2011), teachers can use the various models technology offers to assist those who are not yet comfortable with their intelligence to understand the intelligence and embrace it positively as well as how to comfortably interact and share their intelligence skills and abilities with others. The various technologies involve software programs, hardware such as computer for research, musical instruments and models.

Work CitedChen, Jie-Qi, Moran Seana and Howard Gardner. Multiple Intelligences around the World. New Jersey: John Wiley & Sons, 2009Lever-Duffy, Judy and Jean McDonald. Teaching and Learning with Technology. Boston, MA: Pearson, 2011. Tough, Paul. How Children Succeed: Grit, Curiosity, and the Hidden Power of Character. MA: Houghton Mifflin Harcourt, 2012. Wadhwa, Shalini. Role of teachers in teaching and learning. New Delhi: Sarup & Sons, 2005.